If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Related: Could Inflammation Raise Your Colon Cancer Risk? Here’s What a New Study Says Some research has suggested that ...

For Kim Severson, a reporter based in Atlanta who writes about food culture for The Times, the way we eat reflects where we ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

A lack of access to food can contribute to health problems, including Type 2 diabetes and heart disease. And people with both ...

“Your hair’s health ... are lots of plant- and animal-based protein options available no matter your diet preferences. While ...