Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

Most of the recent arguments have centred on the supposed dangers of seed oils. Now, saturated fats like butter and even beef ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Plant oils like olive and canola may lower the risk of heart disease, cancer, and premature death compared with butter, according to a large new study. A tablespoon of butter every day — spread ...

The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...

Replacing butter with plant-based oils like soybean and olive oil may lower the risk of heart disease and cancer, boosting ...

From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

The study's authors concluded that "higher intake of butter was associated with increased mortality, while higher plant-based ...

"Butter is a high saturated fat product ... "The findings are consistent with a plant-based diet overall as the healthiest way of eating," she said. The new study analyzed data from three ...