Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want ...

Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

Replacing butter with plant-based oils like soybean and olive oil may lower the risk of heart disease and cancer, boosting ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

The NCAA men's basketball tournament opening-round games are downtown on March 20 and 22. According to Jonathan Walker, senior director of sports sales for the Rhode Island Sports Commission, over ...