Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

When trying to lose weight, cutting out sweets can feel like a challenge. However, not all sweet treats have to derail your ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

Who doesn’t love a chocolate cookie? There are times when a chocolate cookie just hits the spot. A chocolate chip cookie, a ...

The NCAA men's basketball tournament opening-round games are downtown on March 20 and 22. According to Jonathan Walker, senior director of sports sales for the Rhode Island Sports Commission, over ...

Butter. Just the sound of it gets the juices flowing. In your wildest dreams could you picture a world without it? Why, it’s unimaginable!. Okay, okay, so without it we’d all have smaller bottoms … ...

Later in the evenings, we would meet up with Margit and her husband, Bertold, for a nightcap as they were winding down on the ...