Is Eating Butter Before Bed Good for You?
Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...
The Hearty Soul on MSN18h
Woman who has only eaten meat, eggs and butter for four years reveals shocking impact it has on her body
Rachel Ashby is a 41-year-old mother of four. She’s also spent the last four years following an eating plan many ...
Scientists Looked at Dietary Fats and Health Problems. Their Findings May Change How You Eat.
Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels ...
Is butter bad for you?
Butter is having a moment. In 2024 American consumption per person hit its highest in almost 60 years. Long-standing fears ...
Everyday Health8d
Lower Butter Consumption May Be Tied to a Longer Life
Plant oils like olive and canola may lower the risk of heart disease, cancer, and premature death compared with butter, according to a large new study. A tablespoon of butter every day — spread ...
Earth.com10d
Health challenge: Cooking with butter vs. plant-based oils
Replacing butter with plant-based oils like soybean and olive oil may lower the risk of heart disease and cancer, boosting ...
The Healthy @Reader's Digest on MSN8d
New Study: Eating This Beloved Spread Daily Shows a Near-20% Risk of Early Death and Cancer
The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...
Health and Me on MSN2d
Eating Peanut Butter Can Help You Lose Weight, But Not If You’re Making These Mistakes
Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...
Is peanut butter a good source of protein? Nutrition experts explain.
Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.
Irish Mirror on MSN12d
Swapping butter for one of three common food products could reduce early death risk
The study's authors concluded that "higher intake of butter was associated with increased mortality, while higher plant-based ...
Newsday12d
Butter can shorten your life, increase cancer risk, study finds
"Butter is a high saturated fat product ... "The findings are consistent with a plant-based diet overall as the healthiest way of eating," she said. The new study analyzed data from three ...