Wellness is a holistic commitment to physical, mental, and emotional health through self-care, mindfulness, and balanced ...

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Delhi, One of the largest cities in India, known for its rich culture, history and urban life is now gaining Fame for something less glamorous: Environmental pollution and Toxic Air. In recent Years, ...

By incorporating Suryabhedi and Chandrabhedi Pranayama into your daily routine, you can restore harmony between your feminine and masculine energies. These practices are easy to learn, require no ...

Pranayama, an ancient Indian breathing technique ... Read the full story here A dentist shared 4 easy tips to know what causes mouth ulcers and how to prevent them from happening again.

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Getting your daily dose of vegetables with this healthy yet devilishly good cake is easy. Grated zucchini blend seamlessly with the chocolate-filled mixture. Roasted pistachios on top of the brown ...

Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health content. She is an Associate Editorial Director for Southern Living. The rich flavors of ...