Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

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Kareena Kapoor Khan consistently impresses with her dedication to fitness, as evidenced by an intense workout video shared by ...

A 66 year old woman was found dead in a rubber plantation canal, likely due to illness. No foul play is suspected.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

For every individual, staying fit should be the goal; especially, during present times. In the latest video, Kareena Kapoor ...

The death of a Nepali B-Tech student at KIIT in Bhubaneswar has sparked massive outrage across the Himalayan nation. Nepal’s ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

This six-move dumbbell workout is designed to maximise results in just 30 minutes, attacking your arms, shoulders, chest, legs, glutes and abs. Just head on over to the dumbbell rack (or you could ...

Yashtika Acharya, a 17-year-old powerlifter and gold medallist, tragically died in Rajasthan’s Bikaner after a 270-kg rod ...

Town queen and fashion diva follows an intense workout routine and a disciplined diet to achieve a slim and toned physique.