Dried dates are a prime candidate for this unintentional overeating: A single cup of these purple nuggets holds a whopping 451 calories and 101 grams of sugar. Fresh dates aren't much better ...

“This is your reminder to always open your dates and look inside. And check properly,” Tewani says. She demonstrates her suggestion on camera throughout her narration. The TikToker peels a ...

The rich tradition and health benefits of dates make them a beloved food during Ramadan. From their spiritual significance to ...

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster.

Egypt is the world’s top date producer, producing nearly 18 percent of the world’s dates, according to Tridge. Saudi Arabia ...

Compo discovers - too late - that the little black ball he has just tossed into Seymour's pond is of great sentimental value to him - particularly relating to one Nora Batty. But Seymour is more ...

Beyond their delightful flavour in desserts, dates offer a wealth of health benefits, from improved digestion and heart health to effective management of diabetes. They also shine as a traditional ...