A common trait in worriers, depressed people, scaredy cats, addicts, and Doubting Debbies is a preference for escape. They ...

A key element in raising resilient, thriving, and confident kids starts with something deeper—and it's not about just making ...

Crunchy foods like walnuts, almonds, and chia seeds hide a powerhouse of nutrients behind their modest shells and husks. A ...

A study in eLife reveals that 'chunking' information enhances working memory beyond its capacity. Using computer models, researchers found dopamine plays a crucial role in learning, offering insights ...

As we look forward to warmer temperatures and blooming flowers, dopamine-inducing spring nail colors can instantly brighten ...

The increasing control of government IT infrastructure by a small group of technologists raises concerns about the ...

Here are five ways youth athletes can develop a powerful psychological side. Hint: Don't let them look at their phones before ...

Neurotransmitters are essential to your body's intricate neural system. Among them, dopamine stands out for its profound ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...