If you’re after some other full-body workouts for the rest of your week, here’s a shorter 30-minute workout, or try this ...

Early morning dumbbell lifts. Check out our members only content @fulllifecrew! Greg Abbott to sign Texas property tax bill: ...

Stand with a dumbbell in each hand with arms by sides, palms facing down and inward. Without bending arms, raise them up and ...

Kriti Sanon’s workout video is all the motivation you need to hit the gym today. Shared by trainer Karan Sawhney, the video ...

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

Walmart's bestselling $300 adjustable dumbbell set is on sale for $86, and it offers 'big bang for your buck' originally ...

Do you want to improve your at-home workouts, get stronger, or tone up? The ideal equipment for stepping up your exercise regimen is a 10 kg dumbbell. It is small, strong, and very adaptable, which ...

Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% discount.

“These have worked great for me. i am an introverted person who does not like to work out at a gym. These are perfect for me ...