Plus, sphinx is a "nice introductory pose" to lumbar extension because it only moves you through part of your range of motion ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

I never imagined I would be writing about dog waste for a column, but a recent incident led to a larger discussion about the ...

If a Great Dane barked and sounded like a Pomeranian, it would be hilarious, but it would also be incredibly weird. Big dogs ...