Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Discover your flexibility potential with our latest video, "Can you do this?" designed for yoga enthusiasts and beginners. In ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

EWTN News, Inc. is the world’s largest Catholic news organization, comprised of television, radio, print and digital media ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

Forget goats: rescue puppy yoga has all the animal goodness of that formerly trendy activity, but with the scrappy cuteness ...

Start with neck rolls, from a seated position: sitting tall, slowly rotate your head in a clockwise circle and then repeat in the opposite direction. This helps unlock tension and loosens your neck.

Discover the top 10 things to do in Rishikesh, the Yoga Capital of the World—from yoga retreats and Ganga Aarti to river ...