Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Discover your flexibility potential with our latest video, "Can you do this?" designed for yoga enthusiasts and beginners. In ...

Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

EWTN News, Inc. is the world’s largest Catholic news organization, comprised of television, radio, print and digital media ...

The “Cheek Whips” exercise is a dynamic facial movement designed to lift and tone sagging cheeks while improving circulation ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...

On Yoga Day, know the positive impact of yoga at work and what organisations and employees can do to include it in office.

Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an expert.

In a world obsessed with skincare serums, lasers, and chemical peels, there’s a simple, natural, and surprisingly effective ...