Weight loss does not have to be a stressful, punishing experience. Conversations about weight loss are everywhere, from gyms ...

Chips, candy, and other mass-produced packaged foods often replace natural ingredients with additives. Studies show eating ...

Dr. Sharine Forbes is working to reshape how individuals and families approach their diets, ensuring that knowledge and ...

Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have that friend (IRL or online) with their storage containers ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

The U.S. Food and Drug Administration (FDA) began 2025 with a resolution to make food “healthy” again by announcing a trio of new final and ...

Meghan Markle recently shared she loves to eat junk food with Prince Harry – a stark change from her pre-royal healthy ...

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

While using food to cope with stress is a common response ... By making a purchase, we take back some control in making a ...

Seed oils like canola and soybean oil have sparked heated discussions regarding their health effects, especially concerning heart disease and inflammation. Despite being a staple in modern diets, the ...