Diet soda sales are up about 19.5% from 2018, compared to just 8.4% for regular soda in the same period, making it an attractive segment for soda makers seeking growth.

From the strict and standard keto diets to lazy, dirty, and clean versions, there are more than a few ways to do this popular diet. Read about how each one works, along with their advantages and ...

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Meal delivery services can help people lose weight by providing healthy meals with no or minimal prep. Prices per serving generally range from $5.99 to $26.99.; Our top pick for a meal delivery ...