From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

sports ministry says The dues will be paid in three instalments of 25% each on February 3, 7 and 10, the sports minister said in a statement Playing their first BPL season since 2013, Chittagong ...

MLB The Show 25's gameplay trailer showcases new features, including improved visuals and revamped modes. The game includes an expanded Road to the Show mode, new animations for realism ...

The first gameplay trailer for MLB The Show 25 dropped Tuesday and it introduced the inclusion of amateur baseball as part of the long-running "Road to the Show" mode: Fans were tipped off that ...

League of Legends Patch 25.S1.3 majorly rebalances champions, and shifts rune focus. / Riot Games League of Legends' newest Season 25 patch is finally here. This update will stop Wukong ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

What is MLB The Show 25? MLB The Show 25 is the upcoming new title in the MLB: The Show baseball simulation video game series. It’ll be the definitive way for baseball fans to build out their baseball ...

A gout diet may help with managing symptoms of the condition. Following a gout diet involves consuming foods that are low in purines, such as citrus fruits and lentils, and avoiding some foods that ...

“With their nutrient-dense profile, millets are a great addition to any healthy diet. These tiny superfoods ... Snack on items like Jowar (Sorghum) Flakes Chivda, Roasted Chana Masala, or ...