How do you grasp the fact that a sizable part of your city has been decimated, ravaged and left heartbroken while a ...

Survivor's guilt, says Diana Winston, director of Mindfulness Education ... Consider it, in a way, as a beginner's guide to meditation. "I think people, without a mindfulness background, they ...

Survivor’s guilt, says Diana Winston, director of UCLA Mindful at ... Consider it, in a way, as a beginner’s guide to meditation. “I think people, without a mindfulness background, they ...

Survivor's guilt, says Diana Winston, director of UCLA Mindful at UCLA Health ... Consider it, in a way, as a beginner's guide to meditation. "I think people, without a mindfulness background, they ...

When it comes to the long list of things that are good for you, meditation is right up there with journaling, stretching, walking, and drinking enough water. You know it should be a top priority ...

Jameis Winston is one of the more beloved characters in the NFL and that was on full display during the NFL Honors. FOX Sports capitalized on Winston's personality by having him interview ...