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In addition to water, consuming foods high in water such as fruits and vegetables can also help maintain fluid balance.

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Abilene Meals on Wheels might lose half of its capacity to serve if possible cuts are made to the federal budget.

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The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

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The Mediterranean diet can cut down on damage to the heart, therefore reducing the risks linked to diabetes, high blood ...