Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

In an interview with HT Lifestyle, Varsha Gorey, Senior Clinical Dietitian at Apollo ... coriander and a dash of green chutney, offers a savory, fiber-rich option with a burst of flavours.

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health. The Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet combines ...

Fresh pigeon beans are ground with spices such as coriander, dried coconut, onions, ginger, garlic and green chillies, and then boiled and served with a dash of lime. Roasted pearl millet powder ...

Share on Pinterest Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy A group of scientists recently investigated links between diet quality and ...

Gyms are expanding, food offerings are focusing more on a plant-based diet, and communities are hiring wellness coaches to be available to residents. Enter senior living. Still fairly new ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

Motorcycle dash cams are just as crucial for capturing incidents and proving innocence as automobile dash cams, yet most motorcyclists don’t bother. Until they wish they had. For those not fam ...

The rise in age-related cognitive decline uniquely positions senior living communities ... devise their own neuroprotective diet. It incorporates aspects of existing brain health diets — including ...