The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

The Hoedowners Pairs & Spares Square Dance Club is starting a new beginner class. Free introductory classes will be offered from 3:30-4:30 p.m. Feb. 23. Class series begins March 2 and is $5 per week.

The Pilates Studio launches at a third location in Chennai, in Anna Nagar. The brand’s co-founder Namrata Purohit decodes the growth of this mind-body exercise, why Pilates is great for beginners, and ...

Tropical Floral Arrangement: Learn to make one-of-a-kind tropical floral arrangements during a hands-on workshop using Florida’s large assortment of beautiful tropical plant material along with found ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

It’s never too late to learn something new and bring more joy to your life. One never grows old at Sunshine Place, which has been a source of new things, new discoveries with its unique classes and ...

Debbie Moore: I used to be a top international model, but my marriage broke up and it was very dramatic for me emotionally.

Mumbai's fitness landscape just got a game-changer! WHY NOT FITNESS, the latest premium fitness hub by ABSV FITNESS CLUB LLP, ...

TikTok isn’t slowing down. With millions of videos uploaded daily, standing out takes more than luck. It’s about ...

It boosts endorphins — your brain’s mood enhancers — while cutting cortisol, the stress hormone. Here are the top exercises ...

Ohio State's been a step short of Jake Diebler's championship-contending expectations in his first season, but it was always ...