[Wayne & Wanda: My girlfriend is already melting down about her New Year’s health goals. What can I do to help?] [Asking Eric ...

Here is what sobriety reminds me: I can battle the unease of waiting with daily activities that put my brain into flow. I have taught about this concept of flow, where the brain just sort of easily ...

If you’ve ever heard of the term “sober curious,” you may be wondering how it’s different from month-long sobriety challenges ...

He helps people with drug and alcohol problems to get or stay sober ... says “It’s one of those things where either you have it or you don’t,” he says of sober coaching.

Did you manage Dry January? The expert guide to staying motivated and alcohol-free for longer - Want the glowing skin, great ...

Amy Armstrong, who gave up alcohol, describes herself as a passionate non-drinker and a sober socialite ... 1 in 10 Aussies drink daily, the same again drink four to six times a week, while ...

A second source adds that the tattoo removal is also marking a fresh start for Davidson, who "has been sober since September ... up for PEOPLE's free daily newsletter to stay up-to-date on ...

The Love Island star, 25, revealed she 'begged' Tommy to stay sober during the special family ... It is heartbreaking how alcohol has really messed things up.' Molly-Mae admitted she has 'anxiety ...

His family believed he may have been kicked out of his sober living home, leaving him with no place to stay. By the time his ... along a quiet gravel road. Things didn’t go as Hustito hoped.

It can take a lot of rules to be a successful member of the growing ranks of the part-time sober. No wine after 8 ... loves wine and used to have it pretty much daily. But, starting around two ...