The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Trump blames 'diversity' for deadly ...

Flat panel interior doors can seem boring ... From the technique to the design, you can adjust this DIY to make it easier and more practical for your available tools. For instance, you may be able to ...

Always breathe out before or as you pull yourself up. Breathe in as you lower yourself down away from the bar. Chin over bar hold (pronated grip) 5 sec (or as long as you can) hold 3 x 3-5.

A single door refrigerator is the unsung hero of every small-sized family set up, rather of the modern kitchens that along with giving you an aesthetically pleasing look, offer simplicity to use.

"I'm April Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building." Trump retaliates against Colombia after it refuses deportation flights Here's How Much It Really ...

For one, working on pull-ups can ... super easy to set up in your doorway and comes with silicone buffer pads to prevent damage. The company claims that the bar can fit all doors, even narrow ...