Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Cycling provides numerous fitness benefits beyond muscle strength ... particularly on rough terrain or during sprinting.

Belgian sprinter Tim Merlier won the fifth stage of the UAE Tour in a close finish on Friday as Tadej Pogacar retained the ...

I am happy there was a real line to cross this time," Meeus told reporters afterwards. "I'm glad I could finish off the team's work in the best way possible. Asked if he considered this the first win ...