Color therapy, also referred to as chromotherapy, is a technique that employs colors to manipulate mood and creativity. This ...

Just setting aside 10 minutes a day can work wonders on your mental health. Practicing this consistently helps you develop a ...

A rut can translate into “increased irritability while you’re in session, or a feeling of being misunderstood,” she said.

For the nearly 20% of adults battling chronic pain daily, each morning brings the same question: Will today hurt less than ...

Ketamine therapy is more than just the infusion. A trained facilitator enhances safety, support, and lasting transformation.

Our certificate program will strengthen your counseling skills and prepare you for licensure in Minnesota as an alcohol and drug counselor. Examination of effective counseling skills that combines ...

Explore the unsettling phenomenon of AI "anxiety" and its implications for chatbot reliability in mental health applications.

Aboriginal healing uses some of the oldest techniques in the world. Lisa Kjellson ventured into the wilderness to look ...

Learn how to deal with a narcissistic parent and identify how their behavior has affected your emotional well-being and relationship dynamics, according to a licensed counselor.

Discover how innovative physical therapy, smart medications, nutrition strategies and mind-body techniques are transforming ...

Therapy is expensive, and sometimes you just need a neutral third party to tell you who’s being insane,” said one fan who has benefitted from tech therapy.

EmpowerStride, 750 Susquehanna Trail Road, is a non-profit that promotes emotional healing and personal development through ...