Discover how core strengthening, flexibility, and spinal can improve posture and prevent long-term musculoskeletal issues.

The devastation after the storm After the rebuild. We are open for business. Dr. Alaina Gelineau rebuilds her chiropractic practice ...

Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

The year was 1977. Sukumar was twenty-five years old, living in the Grand Old City, when he touched love for the first time.

CHIROPRACTIX have been providing Chiropractic Care in Carrick-on-Shannon for over 15 years, and have helped thousands of ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Teddy Savage, national lead fitness trainer at Planet Fitness, joins TODAY to share moves to improve your posture in the new ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...