Why it works: Clayton says this move will strengthen key core muscles for more stability and balance on the road. How to do it: Start on all fours with a neutral spine, knees under hips and wrists ...

Forget your sit-ups, crunches and planks; this exercise helps you really engage those deep core muscles, the transverse abdominis, all while rolling like a toddler on your yoga mat.

U.S. inflation pressures muted in May despite tariff worries, PCE data shows By Investing.com - Jun 27, 2025 35 Investing.com - The Federal Reserve's preferred gauge of inflation edged up by 0.1% ...

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Shutterstock “This exercise tests your ability to resist leaning or twisting which is key for spine health and balance,” Daniel explains. Stand tall, holding a heavy kettlebell or dumbbell in one hand ...

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Ibex is a production-quality open source 32-bit RISC-V CPU core written in SystemVerilog. The CPU core is heavily parametrizable and well suited for embedded control applications. Ibex is being ...