Study looked into digital cognitive behavioural therapy for insomnia among young people in first such clinical research in Asia.

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

Hall scheduled an appointment with a specialist, and in 2024 started testosterone replacement therapy (TRT)—receiving regular ...

A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as ...

The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

Acceptance and Commitment Therapy (ACT) has potential for reducing bullying in schools. Here are the reasons why and how it ...

A new study reveals that turning off mobile internet can significantly improve mental health, well-being, and focus.

Introduction of cognitive processing therapy to treatment as usual was superior to standard treatment alone to address PTSD ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

Is play therapy just play? Learn what it is, how it works, and why your role as a parent is key to your child’s progress.