MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...
Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor ...
Statistical analysis suggests that higher diet quality and lower WHR during the study period were associated with better ...
Strong word use and verbal skills in older adults may predict longer life, better overall cognitive health, and resilience.
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
Strong social connections protect brain health by reducing stress, enhancing cognitive function, and lowering the risk of ...
Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.
Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...
A new study has determined that women who experience stronger symptoms during the menopause are at a higher risk of ...
Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...
Digital voice recordings contain valuable information that can indicate an individual's cognitive health, offering a ...