Canned protein shake and latte drink seller Slate has filed a lawsuit accusing private-label ready-to-drink beverage producer ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

While coffee is generally linked to lower levels of inflammation, factors like genetics may cause it to have the opposite effect for some people.

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

Let’s be real, sometimes the hardest part of working out is the post-workout snack. But... The post 17 Ninja Creami Protein Ice Creams You’ll Eat Like It’s Your Job appeared first on Give a Girl a ...

Light signals to your brain that it's time to wake up, so try to open your curtains as soon as possible in the morning and go ...

Bowler's Wynyard Quarter outpost is the perfect spot to grab a delicious, nutritious lunch and a tasty breakfast.

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

The best mushroom coffees provide a dose of caffeine, as well as other health benefits provided by adaptogens. We tested four ...

Maha Shivratri, an auspicious Hindu festival, is dedicated to Lord Shiva and involves fasting, prayers, and offering rituals ...