A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

One of Vegas’s best mixologists shakes up Tom Kha Fizz cocktails at the forthcoming Doberman Bar More than 4,000 people have ...

Touted as a “delicious and nutritious choice” by Erewhon, the smoothie is actually just strawberry and almond milk with coconut kefir. Why then is it so expensive ... Perfect Amino and Elevate ...

A single bottle sparked a movement. In 1995, GT Dave was just 15 years old when he started brewing kombucha in his family's kitchen?not as a business venture, but as an act of love. His mother, ...

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

"Today, the category is flooded with imitations—pasteurized, water-down ... This includes COCOYO (raw coconut yogurt), Agua de Kefir (cultured hydration), ALIVE (ancient mushroom elixirs ...

Pickles and other fermented food are more than just mood boosters and delicious snacks; Mohamed recommended ones like “kefir, sauerkraut or yogurt ... or peppermint tea to soothe the stomach and ...

She noted that examples of this include an egg scramble with whatever veggies you have on hand or chia seed pudding made with coconut milk ... Ben-Asher recommended incorporating kefir or yogurt into ...