A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

Author and runner Gwendolyn Bounds says tracking your progress can help achieve your goals.

As January winds down, it’s pretty common for our New Year’s resolutions to suffer the same fate. Now that the excitement of ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Your success in 2025 starts today. By reflecting on the past, defining what success means to you, creating a plan, building ...

Maybe your moment of peace is sitting in silence in your favorite chair. Maybe your moment of peace is watching a sunrise or ...

After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

It reminds me of “Groundhog Day.” In that classic comedy, Bill Murray plays a sullen and sarcastic weatherman who finds ...

This doesn’t imply, however, that a religious search should begin at random. Rather, you should start the way you would in ...

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

The defending American League champs had to pivot -- hard -- after losing a generational star to the crosstown Mets. Here's ...

The Samsung Galaxy S25 Ultra may be an iterative update over the S24 Ultra, but it iterates in pretty much every way.