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Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Kellanova, previously Kellogg’s, has been at the forefront of breakfast innovation in South Africa. As South Africans mark World Cereal Day, Kellanova showcases its commitment to elevating its cereal ...

Friday is National Cereal Day, and whether you put your cereal in the bowl first or your milk in first, there is no wrong answer. Take a look at what the most popular cereal choices are in ...

Discover practical, research-backed approaches to reduce sugar consumption without sacrificing enjoyment. Learn about hidden ...

From Star Wars to Mr. T and Rainbow Brite, there's lots of '80s cereals that we'll probably never see again. Here's your trip ...

Increased Risk of Type 2 Diabetes High sugar intake can lead to insulin resistance which is a condition where the body's cells become less responsive to insulin and this leads to increased blood ...

Although the Squishmallows cereal just hit Target’s shelves recently, it’s already getting a ton of love from shoppers. “So good!” wrote one reviewer. “I prefer this over Lucky Charms.

Diddy, and Love. But to his children, he is simply “Dad.” The “I Need a Girl” singer welcomed his kids from four different relationships, including his on-again, off-again romance with Kim ...

Last month The Food Foundation’s annual Broken Plate Report found only three per cent of breakfast cereals marketed towards children were classified as low in sugar (5g or less per 100g), down ...