This is our review of The Standard hotel in Kings Cross, London, recently acquired by the Hyatt chain and originally opening ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, omega-3 fatty acids, protein, antioxidants, and essential minerals like ...

Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they're mixed with a fruity base and refrigerated until the chia seeds expand to form a ...

Bloating: Chia seeds are high in fibre; thus, eating too many of these superfoods can cause digestive discomfort like bloating. Diarrhoea: Another side effect of this superfood is diarrhoea.

Why it is healthy: Chia seeds add fibre and protein, helping you feel full longer. “Frozen fruit delivers natural sweetness, vitamins, and minerals without added sugar, making this smoothie both ...

For the best results, drink your chia seed water about 30 minutes to an hour before you sleep. Chia seeds water is a simple and effective way to boost your health, particularly when consumed at night.

From smoothies to puddings, chia seeds have become a staple in health-conscious diets. But if you're eating them dry, you could be putting your digestive health at risk. Dr. Saurabh Sethi, a ...

This one makes for a healthy and filling mid-day meal. To make this, all you need to do is grate 1 beetroot and saute it in ghee for 2 minutes and then add soaked chia seeds, diced seasonal fruits ...

Whether or not you’ve ever been to a Juice Press store doesn’t matter. What’s important is that you know they offer a special chia seed pudding, and it’s out of this world. Even I, a self ...

chia, hemp and flax seeds punch well above their diminutive stature in nutrient density. Photo / Scott Suchman, The Washington Post Cooking with these seeds can make your food more nutritious with ...

How Do You Make Chia Seed Water? If you still want to whip up chia seed water, Collingwood suggests soaking the seeds in water for 30 minutes or until they are a “tapioca-like gel consistency ...

Celebrity Style Dakota Johnson Abandoned ‘Goth Summer’ Style for Her Beachiest Sheer Dress Yet It takes a lot of effort to look this effortless.