Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes.

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1. Cut plantains at a 45-degree angle (on the bias or slanted). 2. Fry in enough oil to cover about half of the plantain slices. 3. Optional: If you make the plantains in advance, place the fried ...

These rich microwave cakes from F&W recipe developer Tricia Manzanero Stuedeman come together in just minutes with baking staples like flour, cocoa powder, and sugar. They're a perfect base for ...

(This is especially important because the FDA doesn’t require approval of dietary supplements like protein powder ... healthy-eating recipes, makeup looks, skin-care advice, the best beauty ...

I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

This hearty, reviving recipe from Genevieve Ko isn’t just quick and budget-friendly, it’s full of deep, rich flavors. By Genevieve Ko Four days after my youngest returned to college from ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

So what do you do if you want to keep building muscle with the help of protein supplements like protein powder? Good news: There are many ways to increase your protein intake safely. Scherer gave us ...

Ready to give this recipe a try? Gather your ingredients and enjoy the benefits of your very own homemade protein powder.