A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

KIM Wilde has revealed her ‘terrifying’ secret health struggle, saying she suffered ‘awful, unbearable pain’ and thought her ...

Muscle weakness or spasms. A burning sensation that varies depending ... A physical therapist can create a personalized exercise plan to strengthen muscles, enhance posture, and reduce pressure on the ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

Fat deposits in muscles can increase the risk of a heart emergency For every 1% increase in muscle fat, there’s a 7% increased risk of death, heart attack or heart failure ...

1548 ET – Front-month gold settles up 0.5% to $2,767.60 an ounce. It grows closer to the all-time record high, with heightened talks around tariffs in D.C. giving investors cause to migrate ...

By Gary Trust Bad Bunny’s “DtMF” blasts to No. 1, from No. 12, on the Billboard Global 200 chart. The song becomes the superstar’s fifth leader on the list, tying Taylor Swift for the ...

Intramuscular fat is something you look for in a good steak, but international researchers say it's potentially terrible for our hearts if it's inside our muscles, regardless of our BMI. The ...

Certain factors heighten the risk, including pre-existing back problems, high BMI, weak core muscles, multiple pregnancies ... or severe injuries,” Dr Vinutha stresses. Maintain Good Posture: Avoid ...