In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

Chia seeds belong to the mint family and are native to Central America. They are evergreen plants with serrated edges and small, purple flowers with white in the center ...

Potential chia seed water benefits. More research is needed to better understand the health benefits of chia seed water but ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Get the Almond-Chia Energy Bites recipe. Simply add old-fashioned oats, chia seeds, honey and milk (or plant-based milk) to a jar, then the oats and seeds will absorb the liquid overnight — and ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Superfoods brand Nourish You and cafe chain Yummy Bee have secured early-stage funding, the companies said. Nourish You has ...