When winter hangs on and on, often the only way to brighten it is at the table. From breakfast or luncheon muffins to salads and main dishes, the humble but power-packed carrot is at the ready to perk ...

There’s nothing quite like a quick, vibrant, and flavorful stir-fry to bring fresh vegetables to life. This Broccoli, C ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

This restaurant showcases the epitome of dining in Des Moines since opening in 2023. Now it's one of USA TODAY's Restaurants ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how ...

Sweet potatoes are high in vitamin C, helping with collagen production, promoting skin health, and preventing dryness in winter Spinach is high in vitamin C, boosting your immune system to fight ...

With over 500 varieties of vegetables, fruits, flowers, and herbs thriving on her terrace, she is a living example of the power of sustainable gardening. For the last 10 years, she has been growing ...

Carrots are made for an excellent source of essential vitamins and minerals. They are particularly high in vitamin A, which is vital for maintaining good vision, skin health, and immune function.

Certain vegetables may also cause inflammation ... small portions of red pepper flakes or milder peppers like poblano or banana peppers. Adjust portion sizes as needed based on your tolerance.

Ensuring fruits and vegetables are clean is essential to remove bacteria and pesticides. Wet washing under cold water is effective for most produce, while leafy greens need extra care. Use a ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how ...