Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Iron oxide minerals are found in rocks around the globe. Some are magnetic, and some of them rust—especially when exposed to ...

Who doesn't love to eat fruits and veggies when they're in season? These are the best fruits and vegetables you should be ...

Ischemic stroke continues to rank among the top causes of death and long-term disability globally. While advances in acute treatments like clot retrieval and thrombolysis have improved outcomes, the ...

Cast-iron seems tough, but it has a sensitive side. Here's what not to leave lingering in your favorite cast-iron cookware.

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

This is why she had taken the time to make these old-timey treats. As we chatted over our coffee, she asked me why they were ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products that ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the ...

An Instagram post claims that consuming jaggery and onions together helps increase a person's height, even after growth has ...

Protein is the foundation of life, breaking down into amino acids - nature’s building blocks for our bodies. Think of amino ...

It's a story I've heard many times before. A woman in her mid-fifties decided to start taking a revolutionary weight-loss ...