with research suggesting that plant-based proteins can be just as beneficial for strength and recovery. What to look for in a pea protein powder With so many options on the market, it can be ...

Blue Note Hawaii will host a special tribute concert in honor of Black History Month. The event, presented by Riya Davis & SJ Diva Productions, will take place on Sunday, February 23, offering ...

Malloe, a native of Waimanalo, returned to his home state of Hawaii, offering several prospects throughout the islands. Happy Aloha Friday!! Always good for the soul to reconnect with da roots!

Whether you’re trying to lose weight, gain muscle, or simply boost your nutrition, adding protein powder to your routine can work wonders. And for those wanting to go plant-based, pea protein ...

Legendary comedian Dana Gould is bringing his sharp wit and hilarious insights to Blue Note Hawaii for one night only on February 22nd. Known for his razor-sharp humor and vast experience in the ...

The monarch butterfly was first petitioned to be listed under the federal Endangered Species Act in 2014, but that effort was shelved due to more urgent population priorities.

Monarchs across the continent face mounting threats, chief among them vanishing milkweed, the host plant for the ... from an egg all the way into a butterfly, and if those change during certain ...

HNN Investigates used tracking devices in bottles and boxes from Mililani, Kaneohe, Ewa Beach and Hawaii Kai to see if the blue bin items actually made it to the RRR Recycling facility.

The University of Hawaii Board of Regents was informed that 30 stop-work orders have come down, some targeting research aimed at food sustainability in Hawaii. The family is offering a $50,000 rew ...

It also produces small, lightly fragrant flowers nearly year-round followed by dark blue berries ... Mamane Street in Honokaa. Plant advice lines Anytime: [email protected] Tuesdays and Thursdays ...