Bitter melons may resemble cucumbers and may be called melons, but they are neither. Certainly, these long green fruits are ...

Bitter melon is a climbing vine that has been studied for health benefits such as blood sugar control and blood pressure control. Bitter melon contains several substances like phytosterols and ...

A 102-year-old woman has revealed her four secrets to living so long and they include simply eating one type of food ...

Christine Wong, author of vegan cookbook The Vibrant Table, talks meat-eating, vegan alternatives, and marrying tradition ...

To help his patients achieve a polyphenol-rich diet, Dr. Gundry developed Gundry MD® Vital Reds®. This revolutionary formula ...

A 102-year-old woman has shared her four secrets to living such a long life and even revealed the importance of eating one ...

Teas made from plants like rooibos and cerasee (bitter melon plant) have been cherished for generations for their powerful healing properties, and I’ve personally experienced their benefits.

"Older Okinawans have eaten a plant-based diet most of their lives. Their meals of stir fried vegetables, sweet potatoes, and tofu are high in nutrients and low in calories. Goya, or bitter melon ...

Their healing powers seemed magical and indispensable. I fondly recall my grandmother, during the height of the neighborhood summer chickenpox outbreak, boiling chamomile and other skin-soothing herbs ...

Tasting notes and recommended food pairings for over 30 delicious Bordeaux wines from regions that include Saint-Estèphe, ...