Self-esteem isn't something you're born with; it's a daily choice. A woman who values herself not only achieves her goals but ...

Unbridled Confidence,” an eight-week after-school program, is now accepting applications for its next session beginning March ...

Struggling with low self-esteem when looking in the mirror? These expert-approved strategies can help you challenge negative thoughts, practice self-love, and regain confidence.

Growing up with strict parents can plant invisible barriers in your mind, making you hesitate when you should soar. But ...

Students living in poverty have been given the chance to take part in a range of water sports activities on Portland ...

Best-selling children’s author and empowerment coach Scott Feld is launching Dax to the MAX: Blah Blah Blobs vs. Power Pods, along with The Power-UP Experiences, to help children overcome fear and ...

MTSU Professional Development Professor, Mytecia Myles shares her growth and tenacity as she reflects on her life and what ...