University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

The Nidra Abundance Code program is a digital audio track that offers to activate the innate manifestation abilities in the ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...

Mindful eating during exams enhances focus, memory, and stress management. Experts emphasise nutrient-rich foods, hydration, ...

Feeling mentally drained after endless scrolling? Learn what brain rot is, its early signs, and five simple habits to sharpen ...