Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

A new study in Cell Reports Medicine reveals that how often you go to the bathroom affects your long-term health way more ...

Feeling bloated, crampy, or just not yourself? It might be IBS—not just stress or food intolerance, but a complex gut issue. We got in touch with an expert who shares what really triggers IBS and how ...

Fibre is one of the most underrated nutrients in the modern diet. Despite its critical role in digestive health, nearly 95% ...

Both the gut and the vagina have a microbiome of their own, which must stay in balance for optimal function. The gut ...

Prime Biome is specifically formulated to target both skin and gut health using natural ingredients. It is a blend of ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Prime Biome is a natural skincare formula that targets gut imbalances to provide comprehensive support to skin health.

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...