Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

President Salva Kiir has sacked the country's aviation chief and several other top government officials in the latest purge. He announced the changes in a series of decrees on Wednesday evening. He ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Not all tea bags shed them. We asked experts if it’s risky to use the ones that do. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi Q: I’ve heard there are ...

Eating cheese can lower the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in cheese may positively impact several markers in the body linked to ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Now, new research has detected microplastics in yet another common spot: tea bags. The study, which was published in the journal Chemosphere in December, is raising a lot of questions about the ...

If you’re looking for an excellent memory foam mattress but are working with a tight budget, then the Zinus Green Tea and Siena Memory Foam mattress are two top contenders. Both mattresses ...

Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. Seeing stars as you drift off to sleep on a ...