Stay warm and cozy all night with the best sleep products for cold weather, from heated blankets to flannel sheets and more.

Red light therapy is one of wellness’ trendiest, buzziest modalities at the moment, but unlike a lot of viral products, it’s ...

Melatonin is an over-the-counter hormone can help regulate sleep by telling your body that it’s time for ... It is not recommended to take sleeping pills on a long-term basis.

Silk duvets are hypoallergenic, breathable and durable, so they're a great choice for allergy sufferers and hot sleepers ...

The body of a woman was found inside of a sleeping bag along the beach in Santa Monica. Police say her face showed visible signs of trauma.

Santa Monica homicide detectives are investigating the death of a woman whose badly beaten body was found on the beach Monday morning. Lifeguards discovered the woman’s body inside a ...

If you live in a noisy environment or are just a light sleeper naturally, getting your hands on good-quality earplugs can be a game changer for your sleeping experience. These will help you sleep ...

Human remains have been found in a suitcase that was drifting in the East River in New York City, police said.

Waking up well-rested is a privilege many hot sleepers don’t often experience. Searching for a remedy can be overwhelming, as there are so many products out there with claims of cooling relief that ...

Some sleep apnea cases may require sleeping with a continuous positive ... your bones healthy and your immune system strong. Your body produces it when your skin is in the sun or when you eat ...

signaling to the body that it's time to wind down which increases production of the hormone melatonin to make you feel sleepy. Exposure to cell phone light at night can interfere with this signaling, ...