We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

With this in mind, the ES Best Shopping team spoke to bodybuilding supplements expert Fab Ashraf, owner of Power Up Supplements in East London for his advice in choosing the best protein ...

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

If you buy something, we may earn an affiliate commission. But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying. That’s why ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding ...

I came across this protein brand following a HIIT workout session at Barry’s, where the refuel bar team served this up in a blended protein shake which I loved. So I knew I had to try and ...