Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

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The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where Mike White made him lay off the weights.

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Who will replace Ohio Gov. Mike DeWine in 2027? The race for Ohio governor has already begun with several candidates throwing their hats in the political ring. DeWine cannot run for reelection in ...

Leading health experts on Monday backed Prime Minister Narendra Modi’s call for fighting obesity and cutting oil consumption in food, saying excessive body weight leads to a myriad of health ...

According to studies, eating the fruit once every day is enough to protect your DNA by 60% - reducing your risk of chronic ...

One of the most effective yet underrated fitness hacks for building a strong and lean summer body is functional training.

The actor pulls double duty as twins facing a deadly toy monkey in the Stephen King adaptation, which had a script that he ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

"I lived with it for almost four years, and it was crippling. I was struggling with my weight, my moods, falling into ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.