You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.

I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you ...

Joint pain and arthritis may cause discomfort and limit mobility. While medication and lifestyle changes play a role in ...

The London-born Thai actor went from training special operations military units to season three of the hit HBO show, where Mike White made him lay off the weights.

By Dr. Jaisingh Rajput, MD  In today’s fast-paced world, stress has become a constant companion for many. Whether it’s work ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

An antioxidant found in fruit, flowers and even wine could counteract some of the potentially harmful effects of ...

The US consumes billions of pounds of grapes annually. The sweet fruit is a good source of fiber, vitamins, minerals and ...

Ageing is an inevitable part of life, and as we grow older, our bodies often become weaker. For women, the decline in essential nutrients like vitamin B12, vitamin C, vitamin D, iron, and calcium can ...

We are dedicated to assisting you every step of the way to live a better, longer life. This may involve directing you to relevant articles, helping you find a healthcare professional, or ...