Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

The human body is a key subject of research by scientists worldwide. A biomedical engineering research team led by Professor ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Researchers have discovered that dense crowds can spontaneously synchronize into collective oscillations, with hundreds of ...

Mantis shrimp withstand repeated high-impact forces without structural damage. Researchers discovered the shrimp's clubs feature a protective pattern that controls how stress waves travel through its ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

A Washington State University Spokane research team has made a breakthrough at the cellular level in studying the secrets of ...