Artificial blue light from devices and screens is not kind on your eyes or your overall health. Here are the best blue light ...

Blue light glasses are made to filter out certain wavelengths to reduce strain on your eyes, but I had better luck with a ...

Salterforth Primary School has made history as the first school in Britain to issue all their children with blue light ...

An East Lancashire school has become the first in the UK to issue blue light-blocking glass to pupils. The scheme has been met with enthusiasm from parents, staff and students, having launched in the ...

My sleep quality improved much more noticeably ... The biggest issue with blue light glasses for eye strain is that they only eliminate one facet of the issues associated with excessive screen ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Our love affair with technology can wreck our vision and sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ophthalmologist Dr. Rafael ...

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

In a digital world, we often forget about the strain it puts on our eye health. These Ocushield filters are cost-effective and can go a long way to help ease eye strain.

As South Africans grapple with the dawn-to-dusk pressures of modern life, could the secret to waking up revived simply rest ...

Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.